Breakfast.

Smoked Salmon Avocado Toast

Preparation Time:  5 minutes

Cooking Time:  5 minutes

Ingredients

Servings 01

1 medium slice [57 g] KETO bread

0.25 avocado [34 g] Avocado

0.25 small [37 g] Red Onions (Sliced thin)

0.5 small [79 g] Cucumber (Sliced thin)

1.5 portion [75 g] Smoked Salmon

1 dash [0.4 g] Salt

1 dash [0.1 g] Black Pepper

Nutrition Per serving

Energy 289 kcal

Fat 18.4 g

Carbs 7.2 g

Protein 23 g

Fiber 3.9 g

Sugar 6.4 g

Directions

01

Toast the bread to your desired level. Thinly slice the avocado and spread it on top of the toast.

02

Add the sliced red onion and cucumber on top of the avocado.

03

Sprinkle with salt and pepper to taste. Lay the smoked salmon on top.

04

Enjoy!

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Protein Pancakes With Blueberries & Yoghurt