Do you want to feel great by building up healthy habits that help your mind and body thrive?
Certified Holistic Health, Nutrition & Hormone Coach (IIN) | Degree in Food Science
Do you want to feel better, have more energy, balance your hormones, and finally understand what your body is trying to tell you?
Driven by a deep passion for holistic health, Betiana supports individuals in achieving hormonal balance, correcting nutritional deficiencies, stabilizing blood glucose levels, supporting sustainable weight loss, and building long-term well-being.
Her true passion lies in identifying the root causes behind symptoms. She does not believe in settling for “everything is normal” when symptoms are present. Betiana understands that the body communicates through signals and imbalances, and she teaches her clients how to truly listen — going beyond standard lab ranges and interpreting results from a functional perspective.
By blending scientific knowledge with a holistic and intuitive approach, she empowers her clients to create lasting transformation. Her philosophy extends far beyond what’s on the plate — she believes true nourishment also comes from other areas of life, as well as the daily habits that shape overall well-being.
Through this integrative approach, she supports each person in finding harmony not only within their body, but in every area of their life.
Did you know she offers a free initial assessment to determine if this is the right fit for you?
Bets story...
Hi! Hola! Kia ora!
I’m Betiana Marquez, originally from Argentina.
I arrived in New Zealand on May 13, 2019, a date that marked the beginning of a profound transformation in my life. I came alone, without speaking English, with only a small amount of savings and the courage to start again in a completely new country.
Despite having a Bachelor’s Degree in Food Sciences and years of experience in the food industry, rebuilding my life here was not easy. During that time, I went through some very challenging experiences that pushed me to face my fears, heal old wounds, and truly reconnect with myself.
That journey of healing and self-discovery changed everything.
It helped me understand that our health is not only about food — it is deeply connected to our emotions, habits, mindset, relationships, and the way we listen to our body.
Through my own transformation, I discovered my true purpose: to guide others on their path toward better health, balance, and wellbeing.
Today, through Bet Health Coach, I combine my scientific background, holistic health training, and personal experience to help people understand their bodies, identify the root causes of imbalances, and create sustainable changes that support long-term health.
Because I truly believe that when we learn to listen to our bodies and nourish every area of our lives, transformation becomes possible.
And I would be honoured to guide you on that journey.
Bet :)
What my clients say
Super grateful with Bet 🙏🏽 I did the Hormonal Balance Program and within the first few weeks I started noticing positive changes in my body and my cycle. Bet was very accurate in finding the root cause of my imbalances, simplifying my routine and giving me lots of tools and info to work with. She is also super kind and supportive.
-Cora Gagliardi-
★★★★★
Finding Bet on social media felt like the perfect match — a qualified Argentinian professional living in NZ who really understands women’s health. My labs looked “normal,” but she helped me see the full picture of my hormones and vitamins, and her food and supplement plan made a real difference within weeks. She’s warm, caring, and genuinely listens. I’d recommend her without hesitation!
-Maria Florencia Guillen-
★★★★★
Put quite simply, when it comes to my health and wellbeing, Bet has been a major positive force for change in my life. In fact, I would go so far as to say that she has been THE major positive force for change. Her delivery style, content quality and constant support is what sets her apart from so many in her field. Thank you Bet. You are a star! A 5 star as it turns out!
-Stacy Colier-
★★★★★
I had the pleasure of working with Bet as my health coach, and I have to say, it was a transformative experience. Bet was welcoming, and incredibly knowledgeable about health and wellness.
With Bet's help, I was able to achieve my goals and make positive changes in my life.
I've lost almost 10 Kg, incorporated healthy habits, such as eating more vegetables, do exercises, incorporate meditation, I've learned how to choose a food in the supermarket, how to read the nutritional table, etc.
She was always available to answer my questions and provide guidance, and she helped me stay motivated and on track throughout the process.
One of the things I appreciated most about working with Bet was how easy she made everything feel. She was great at breaking down complex concepts into easy-to-understand terms, and she never made me feel judged or overwhelmed. Instead, she met me where I was, and helped me move forward at my own pace.
Thanks to her guidance and support, I was able to make some really positive changes in my life.
Overall, I can't recommend Bet enough. If you're looking for a health coach who is knowledgeable, supportive, and genuinely invested in your success, she truly is the best of the best!.
-Montse-
★★★★★
I completed the 8 week program with Bet a couple months ago. After our first free consultation I knew I was in the right place. Bet is highly knowledgeable and her holistic approach was something I never tried before, she focuses on treating the root cause.
As a woman in my early 40’s I was experiencing different changes. I couldn’t be happier, I was able to manage my stress, lose some weight and reduce my cholesterol levels. I continue to apply all the tools she shared, specially reading food labels which I learned from the supermarket session. I strongly recommend Bet’s program!
-Gandhi Alfaro-
★★★★★
I had an excellent experience working with Betiana as my nutrition coach. She is highly professional, very knowledgeable, and genuinely warm and empathetic. Her approach is truly personalized, taking into account each patient’s goals and needs, and adapting nutrition plans to what actually works. It’s the first time I’ve worked with a professional who approaches nutrition in an integrative way, considering the hormonal cycle and specific conditions — in my case, hypothyroidism, insulin resistance, acne, and inflammation — all of which have been improving through nutrition. Her approach is balanced and realistic, with no extreme restrictions, focusing on sustainable habits and practical advice. She explains everything clearly and motivates without pressure. I highly recommend her to anyone looking for real, long-term physical and mental well-being.
-Marianela-
★★★★★
Highlighting Mark’s Journey with Betiana
I am very proud to have been part of this incredible transformation. Mark started working with me on 05/02/24, and in just 12 sessions, he completely changed his life.
He went from a diet of hamburgers, chocolates in the morning, fried chicken, Coca-Cola, cookies, and other processed foods to a healthy and balanced diet, including foods he had never tried before—and now loves!
Mark not only lost 19 kg, but he also balanced his life in a holistic way and significantly improved his lab results.
We worked holistically, considering all areas of his life, and he even incorporated meditation into his routine. He learned to cook his own meals to take to work, tried new gym classes with me, and even ran 10 km races (surpassing the coach! 😄).
Below are his Circle of Life diagrams from before and after the program—what an incredible improvement!
My Approach
Nourish, heal, and thrive with Betiana, your Holistic Health Coach
As your holistic health coach, Bet will listen to you carefully as you both navigate the complex and often contradictory world of nutrition.
Together, you will work towards your long-term health goals, with Bet providing the holistic health advice and nutritional coaching you need to discover what truly works for you.
