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A 3-month, more intensive transformation program with bi-weekly 1:1 coaching sessions, for deeper support and accountability. Includes the Hormone Balance Program, a supermarket label-reading session, and personalized strategies to optimize nutrition, balance key health areas, and create lasting lifestyle change.
1:1 coaching sessions – personalized guidance and adjustments as you progress.
Weekly check-ins & WhatsApp community – accountability, motivation, and ongoing support.
Meal plans & recipe guides – flexible, hormone-friendly meals tailored to your needs.
Supermarket tours & label reading – learn how to choose confidently every time you shop.
Extra resources: digital guides, ebooks, stress & emotional eating tools.
Optional (with extra cost) health testing & supplements – as a certified practitioner, I provide access to functional tests (hormones, microbiome, DNA, intolerances, stress/adrenal health, and more) and professional-grade supplements delivered directly to NZ and Australia.
Please note the price is in NZD and the GST tax will be added on checkout.
*This program requires a FREE Initial Assessment before the program is hired. The scheduling link will appear after the purchase is done. Please click on Schedule your FREE 30' Initial Assessment and then book your preferred date and time.
A 3-month, more intensive transformation program with bi-weekly 1:1 coaching sessions, for deeper support and accountability. Includes the Hormone Balance Program, a supermarket label-reading session, and personalized strategies to optimize nutrition, balance key health areas, and create lasting lifestyle change.
1:1 coaching sessions – personalized guidance and adjustments as you progress.
Weekly check-ins & WhatsApp community – accountability, motivation, and ongoing support.
Meal plans & recipe guides – flexible, hormone-friendly meals tailored to your needs.
Supermarket tours & label reading – learn how to choose confidently every time you shop.
Extra resources: digital guides, ebooks, stress & emotional eating tools.
Optional (with extra cost) health testing & supplements – as a certified practitioner, I provide access to functional tests (hormones, microbiome, DNA, intolerances, stress/adrenal health, and more) and professional-grade supplements delivered directly to NZ and Australia.
Please note the price is in NZD and the GST tax will be added on checkout.
*This program requires a FREE Initial Assessment before the program is hired. The scheduling link will appear after the purchase is done. Please click on Schedule your FREE 30' Initial Assessment and then book your preferred date and time.