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1:1 coaching sessions – personalized guidance and adjustments as you progress.
Weekly check-ins & WhatsApp community – accountability, motivation, and ongoing support.
Meal plans & recipe guides – flexible, hormone-friendly meals tailored to your needs.
Supermarket tours & label reading – learn how to choose confidently every time you shop.
Practical training session with me (in Auckland or online).
Extra resources: digital guides, ebooks, stress & emotional eating tools.
1 x 40+ page Hormone Balance Guide (no extra charge) You will receive this guide after purchasing the program.
Optional (with extra cost) health testing & supplements – as a certified practitioner, I provide access to functional tests (hormones, microbiome, DNA, intolerances, stress/adrenal health, and more) and professional-grade supplements delivered directly to NZ and Australia.
Please note the price is in NZD and the GST tax will be added on checkout.
*This program requires a FREE Initial Assessment before the program is hired. The scheduling link will appear after the purchase is done. Please click on Schedule your FREE 30' Initial Assessment and then book your preferred date and time.
1:1 coaching sessions – personalized guidance and adjustments as you progress.
Weekly check-ins & WhatsApp community – accountability, motivation, and ongoing support.
Meal plans & recipe guides – flexible, hormone-friendly meals tailored to your needs.
Supermarket tours & label reading – learn how to choose confidently every time you shop.
Practical training session with me (in Auckland or online).
Extra resources: digital guides, ebooks, stress & emotional eating tools.
1 x 40+ page Hormone Balance Guide (no extra charge) You will receive this guide after purchasing the program.
Optional (with extra cost) health testing & supplements – as a certified practitioner, I provide access to functional tests (hormones, microbiome, DNA, intolerances, stress/adrenal health, and more) and professional-grade supplements delivered directly to NZ and Australia.
Please note the price is in NZD and the GST tax will be added on checkout.
*This program requires a FREE Initial Assessment before the program is hired. The scheduling link will appear after the purchase is done. Please click on Schedule your FREE 30' Initial Assessment and then book your preferred date and time.