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12-week premium nutrition, hormone & behaviour transformation
A premium 3-month coaching program designed for individuals who want deeper support, weekly accountability, and closer guidance to create lasting changes in nutrition, hormones, habits, and overall wellbeing.
Ideal if you:
need consistent accountability and structured support
benefit from weekly 1:1 coaching sessions
want deeper behavioural and emotional guidance
require closer monitoring and ongoing adjustments
are ready for a more hands-on transformation experience
11 x personalized 1:1 coaching sessions (45–60 min)
Full health history + Circle of Life assessment
Personalized meal plan tailored to your goals
Weekly coaching, check-ins & progress adjustments
Full Hormone Balance Guide
Healthy Grocery Shopping Guide
Food journal analysis with ongoing feedback
Weekly nutrition, symptom & energy adjustments
Supermarket session + label reading education
Emotional eating & behaviour change strategies
Stress management & mindfulness tools
Nutrition education guides, ebooks & resources
WhatsApp community support
Week 1 – Initial assessment + personalized meal plan (60 min)
Week 2 – Hormone coaching session + full report + action plan (60 min)
Week 3 – Food journal analysis + coaching session (45 min)
Week 4 – Written check-in + education + feedback session (45 min)
Week 5 – Label reading & pantry review (60 min)
Week 6 – Supermarket session, online or in person (60–80 min)
Week 7 – Mid-program review + food journal analysis (45 min)
Week 8 – Emotional eating & mindset coaching session (60 min)
Week 9 – Strategy coaching session + adjustments (45 min)
Week 10 – Stress management & lifestyle strategies session (45 min)
Week 11 – Final integration check-in + long-term strategy session (45 min)
Week 12 – Closing session + future plan (60 min)
$458 NZD per month + GST ($68.70)
Total: $526.70 NZD per month for 3 months
Please note all prices are in NZD and GST is added at checkout.
If you have questions before purchasing, you can book a free consultation call:
Free Programs Assessment Call - Betiana Marquez
12-week premium nutrition, hormone & behaviour transformation
A premium 3-month coaching program designed for individuals who want deeper support, weekly accountability, and closer guidance to create lasting changes in nutrition, hormones, habits, and overall wellbeing.
Ideal if you:
need consistent accountability and structured support
benefit from weekly 1:1 coaching sessions
want deeper behavioural and emotional guidance
require closer monitoring and ongoing adjustments
are ready for a more hands-on transformation experience
11 x personalized 1:1 coaching sessions (45–60 min)
Full health history + Circle of Life assessment
Personalized meal plan tailored to your goals
Weekly coaching, check-ins & progress adjustments
Full Hormone Balance Guide
Healthy Grocery Shopping Guide
Food journal analysis with ongoing feedback
Weekly nutrition, symptom & energy adjustments
Supermarket session + label reading education
Emotional eating & behaviour change strategies
Stress management & mindfulness tools
Nutrition education guides, ebooks & resources
WhatsApp community support
Week 1 – Initial assessment + personalized meal plan (60 min)
Week 2 – Hormone coaching session + full report + action plan (60 min)
Week 3 – Food journal analysis + coaching session (45 min)
Week 4 – Written check-in + education + feedback session (45 min)
Week 5 – Label reading & pantry review (60 min)
Week 6 – Supermarket session, online or in person (60–80 min)
Week 7 – Mid-program review + food journal analysis (45 min)
Week 8 – Emotional eating & mindset coaching session (60 min)
Week 9 – Strategy coaching session + adjustments (45 min)
Week 10 – Stress management & lifestyle strategies session (45 min)
Week 11 – Final integration check-in + long-term strategy session (45 min)
Week 12 – Closing session + future plan (60 min)
$458 NZD per month + GST ($68.70)
Total: $526.70 NZD per month for 3 months
Please note all prices are in NZD and GST is added at checkout.
If you have questions before purchasing, you can book a free consultation call:
Free Programs Assessment Call - Betiana Marquez